http://functionaltraininginstitute.com: In this video, Tarek and Chris demonstrate another way on how to break down the Turkish-get up, often a difficult movement to execute with a few simple hacks. Enjoy!
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http://functionaltraininginstitute.com: In this video, Tarek and Chris demonstrate another way on how to break down the Turkish-get up, often a difficult movement to execute with a few simple hacks. Enjoy!