http://functionaltraininginstitute.com: This video starts our three part Kettlebell Complex Series. Today we start with a brilliant beginner kettlebell complex. 5 Exercises for 5 Reps. With 1 Kettlebell. Even advanced trainers will love it!
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http://functionaltraininginstitute.com: This video starts our three part Kettlebell Complex Series. Today we start with a brilliant beginner kettlebell complex. 5 Exercises for 5 Reps. With 1 Kettlebell. Even advanced trainers will love it!