Video of the Week: The Countdown

Coach Tarek will show you a quick single kettlebell workout in this video.

The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettlebells, power bags, barbells, battling ropes and more.

For more information please visit our website: https://functionaltraininginstitute.com/