http://functionaltraininginstitute.com: Watch Dan perform the Farmer’s Walk and combine other walks to provide different impacts to our body. This terrific workout is great for strength, posture, grip, and so much more.
The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more.
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