https://newsroomlivetv.video.blog/2024/05/16/push-yourself-with-the-tri-plex-workout-pt-ii/2024-05-25T06:06:11+00:00monthlyhttps://newsroomlivetv.video.blog/2024/05/12/get-all-fired-up-with-the-banded-kettlebell-swing/2024-05-25T06:03:33+00:00monthlyhttps://newsroomlivetv.video.blog/2024/05/25/raise-your-body-temperature-with-the-4-point-bear-crawl/2024-05-25T06:01:11+00:00monthlyhttps://newsroomlivetv.video.blog/2024/05/05/have-fun-working-out-with-the-tri-plex-programming/2024-05-25T05:59:32+00:00monthlyhttps://newsroomlivetv.video.blog/2024/05/01/activate-your-muscles-with-the-banded-hip-hinge/2024-05-25T05:57:09+00:00monthlyhttps://newsroomlivetv.video.blog/2024/04/20/fti-barbell-complex-with-scott-kennedy/2024-04-22T05:41:41+00:00monthlyhttps://newsroomlivetv.video.blog/2024/04/15/fti-foundations-webinar-intro/2024-04-22T05:37:36+00:00monthlyhttps://newsroomlivetv.video.blog/2024/04/10/fti-foundations-webinar-outro/2024-04-22T05:35:23+00:00monthlyhttps://newsroomlivetv.video.blog/2024/04/05/high-performance-coach-hpc/2024-04-22T05:31:49+00:00monthlyhttps://newsroomlivetv.video.blog/2024/04/01/master-functional-trainer-mft/2024-04-22T05:23:31+00:00monthlyhttps://newsroomlivetv.video.blog/2024/03/20/movement-restoration-coach-mrc/2024-03-23T22:37:32+00:00monthlyhttps://newsroomlivetv.video.blog/2024/03/15/exercise-to-experience-ete/2024-03-23T22:32:50+00:00monthlyhttps://newsroomlivetv.video.blog/2024/03/10/band-assisted-front-squat/2024-03-23T22:29:29+00:00monthlyhttps://newsroomlivetv.video.blog/2024/03/05/wrist-mobilization/2024-03-23T22:27:04+00:00monthlyhttps://newsroomlivetv.video.blog/2024/03/01/sphere-of-influence/2024-03-23T22:24:19+00:00monthlyhttps://newsroomlivetv.video.blog/2024/02/20/functional-training-institution-introduction-video/2024-02-06T09:09:14+00:00monthlyhttps://newsroomlivetv.video.blog/2024/02/17/fti-combining-suspension-training-and-kettlebells-for-a-whole-body-workout/2024-02-06T09:01:46+00:00monthlyhttps://newsroomlivetv.video.blog/2024/02/12/interviews-with-tarek-language-of-coaching/2024-02-06T08:46:48+00:00monthlyhttps://newsroomlivetv.video.blog/2024/02/06/how-to-build-a-million-gym/2024-02-06T08:43:36+00:00monthlyhttps://newsroomlivetv.video.blog/2024/02/01/suspension-training-series-hinge-variations/2024-02-06T08:18:13+00:00monthlyhttps://newsroomlivetv.video.blog/2024/01/22/fti-glute-piriformis-release-using-a-ball/2024-01-26T10:08:55+00:00monthlyhttps://newsroomlivetv.video.blog/2024/01/20/fti-shoulder-external-rotation-release-stirring-the-pot/2024-01-26T10:03:20+00:00monthlyhttps://newsroomlivetv.video.blog/2024/01/10/fti-the-fundamentals-of-barbell-training/2024-01-26T09:58:11+00:00monthlyhttps://newsroomlivetv.video.blog/2024/01/05/fti-rehab-fx-exercise-kneeling-instability-exercise-with-powerbags/2024-01-26T09:53:59+00:00monthlyhttps://newsroomlivetv.video.blog/2024/01/01/fti-banded-kettlebell-press-exercise/2024-01-26T09:46:45+00:00monthlyhttps://newsroomlivetv.video.blog/2023/12/16/shoulder-prehab-using-the-bands-banded-protraction-retraction-shoulder-circles/2023-12-25T21:00:55+00:00monthlyhttps://newsroomlivetv.video.blog/2023/12/11/fti-video-of-the-week-chaos-pallof-press/2023-12-25T20:53:55+00:00monthlyhttps://newsroomlivetv.video.blog/2023/12/07/video-of-the-week-snatch-to-kick-through/2023-12-25T20:51:11+00:00monthlyhttps://newsroomlivetv.video.blog/2023/12/01/video-of-the-week-underswitch-to-bridge-press/2023-12-25T20:48:22+00:00monthlyhttps://newsroomlivetv.video.blog/2023/11/30/fti-video-of-the-week-banded-split-squat/2023-12-25T20:43:43+00:00monthlyhttps://newsroomlivetv.video.blog/2023/11/01/fti-double-waves/2023-11-30T07:57:19+00:00monthlyhttps://newsroomlivetv.video.blog/2023/11/21/fti-105-mft-josh-buss/2023-11-30T07:55:25+00:00monthlyhttps://newsroomlivetv.video.blog/2023/11/19/fti-104-mft-kim-peachey/2023-11-30T07:54:01+00:00monthlyhttps://newsroomlivetv.video.blog/2023/11/15/fti-103-mft-fiona-keable/2023-11-30T07:52:30+00:00monthlyhttps://newsroomlivetv.video.blog/2023/11/07/fti-dan-carters-mft-story/2023-11-30T07:50:37+00:00monthlyhttps://newsroomlivetv.video.blog/2023/10/15/the-battling-ropes-finishers-you-must-try/2023-10-20T21:09:23+00:00monthlyhttps://newsroomlivetv.video.blog/2023/10/10/dans-favourite-intermediate-kettlebell-complex/2023-10-20T21:07:26+00:00monthlyhttps://newsroomlivetv.video.blog/2023/10/05/this-kettlebell-complex-will-push-you-to-the-end/2023-10-20T21:06:19+00:00monthlyhttps://newsroomlivetv.video.blog/2023/10/01/dont-drop-the-bell-for-kettlebell-veterans/2023-10-20T21:04:52+00:00monthlyhttps://newsroomlivetv.video.blog/2023/09/30/how-to-increase-shoulder-mobility-for-barbells/2023-10-20T21:02:40+00:00monthlyhttps://newsroomlivetv.video.blog/2023/09/15/a-really-challenging-full-body-kettlebell-workout-the-assassinator/2023-09-28T10:26:28+00:00monthlyhttps://newsroomlivetv.video.blog/2023/09/10/kettlebell-walking-series-farmers-walk/2023-09-28T10:22:09+00:00monthlyhttps://newsroomlivetv.video.blog/2023/09/05/movement-prep-for-overhead-lifting-or-receiving-lat-stretch-vs-prone-reach-and-lift/2023-09-28T10:18:49+00:00monthlyhttps://newsroomlivetv.video.blog/2023/08/31/squat-warm-up-banded-clams-vs-banded-squat/2023-09-28T10:15:45+00:00monthlyhttps://newsroomlivetv.video.blog/2023/08/27/bench-press-warm-up-dos-donts/2023-09-28T10:11:52+00:00monthlyhttps://newsroomlivetv.video.blog/2023/06/25/fti-accredited-barbells-course/2023-07-14T00:48:15+00:00monthlyhttps://newsroomlivetv.video.blog/2021/01/01/fti-the-functional-training-institute/2023-07-14T00:47:25+00:00monthlyhttps://newsroomlivetv.video.blog/2023/06/20/improving-the-kettlebell-snatch-part-1-hand-insertion/2023-07-14T00:45:10+00:00monthlyhttps://newsroomlivetv.video.blog/2023/07/01/improving-the-kettlebell-snatch-part-2-predicting-the-bell/2023-07-14T00:44:42+00:00monthlyhttps://newsroomlivetv.video.blog/2023/07/05/improving-the-kettlebell-snatch-part-3-pull-the-bell-back-dont-drop-it-down/2023-07-14T00:44:14+00:00monthlyhttps://newsroomlivetv.video.blog/2023/07/10/improving-the-kettlebell-snatch-part-4-pull-punch-to-lock-out/2023-07-14T00:43:47+00:00monthlyhttps://newsroomlivetv.video.blog/2023/06/07/restorative-postures-kneeling/2023-06-17T15:12:44+00:00monthlyhttps://newsroomlivetv.video.blog/2023/06/02/aif-and-ftis-partnership/2023-06-17T15:12:02+00:00monthlyhttps://newsroomlivetv.video.blog/2023/05/31/restorative-postures-intro/2023-06-17T15:10:30+00:00monthlyhttps://newsroomlivetv.video.blog/2023/05/25/restorative-postures-seated/2023-06-17T15:09:18+00:00monthlyhttps://newsroomlivetv.video.blog/2023/05/20/fti-banded-distraction-series-lateral-hip-banded-distraction/2023-06-17T15:04:05+00:00monthlyhttps://newsroomlivetv.video.blog/2023/05/08/are-your-clients-struggling-with-sticky-ankles/2023-05-16T13:38:05+00:00monthlyhttps://newsroomlivetv.video.blog/2023/05/01/clients-struggling-with-shearing-their-hips-forward-as-they-press-overhead/2023-05-16T13:37:11+00:00monthlyhttps://newsroomlivetv.video.blog/2023/04/30/clients-struggling-with-pinching-shoulders-while-overhead/2023-05-16T13:36:48+00:00monthlyhttps://newsroomlivetv.video.blog/2023/04/25/pinching-shoulders-in-pressing-motion-try-these/2023-05-16T13:36:23+00:00monthlyhttps://newsroomlivetv.video.blog/2023/04/20/purpose-driven-movement-podcast-trailer/2023-05-16T13:35:24+00:00monthlyhttps://newsroomlivetv.video.blog/2023/04/10/suspension-training-series-core-variations/2023-04-15T16:10:02+00:00monthlyhttps://newsroomlivetv.video.blog/2023/04/07/exercise-to-experience-group-fitness-experience-specialist-course-introduction/2023-04-15T16:06:52+00:00monthlyhttps://newsroomlivetv.video.blog/2023/04/01/suspension-training-series-lunge-variations/2023-04-15T16:03:19+00:00monthlyhttps://newsroomlivetv.video.blog/2023/03/30/exercise-to-experience-how-and-why/2023-04-15T16:01:01+00:00monthlyhttps://newsroomlivetv.video.blog/2023/03/24/squat-variations-suspension-training-series/2023-04-15T15:58:34+00:00monthlyhttps://newsroomlivetv.video.blog/2023/03/11/pull-up-progressions-suspension-training-series/2023-03-18T04:59:46+00:00monthlyhttps://newsroomlivetv.video.blog/2023/03/05/supercharge-your-90-90-stretch/2023-03-18T04:56:08+00:00monthlyhttps://newsroomlivetv.video.blog/2023/03/01/single-arm-pull-up-progressions-suspension-training-series/2023-03-18T04:52:19+00:00monthlyhttps://newsroomlivetv.video.blog/2023/02/28/push-progression-suspension-training-series/2023-03-18T04:48:37+00:00monthlyhttps://newsroomlivetv.video.blog/2023/02/25/have-clients-struggling-to-prevent-lumbar-hyperextending/2023-03-18T04:45:21+00:00monthlyhttps://newsroomlivetv.video.blog/2023/02/10/kettlebell-press-for-hypertrophy/2023-02-21T21:55:49+00:00monthlyhttps://newsroomlivetv.video.blog/2023/02/05/exercises-for-scapulothoracic-rhythm/2023-02-21T21:54:07+00:00monthlyhttps://newsroomlivetv.video.blog/2023/02/01/double-kettlebell-flow-series-advanced-moves/2023-02-21T21:51:24+00:00monthlyhttps://newsroomlivetv.video.blog/2023/01/31/double-kettlebell-flow-series-advanced-amrap/2023-02-21T21:48:50+00:00monthlyhttps://newsroomlivetv.video.blog/2023/01/25/trendy-hip-drills/2023-02-21T21:45:04+00:00monthlyhttps://newsroomlivetv.video.blog/2023/01/09/double-kettlebell-flow-series-descending-ladder/2023-01-15T20:11:31+00:00monthlyhttps://newsroomlivetv.video.blog/2023/01/05/double-kettlebell-flow-series-full-body-flow/2023-01-15T20:08:24+00:00monthlyhttps://newsroomlivetv.video.blog/2023/01/01/functional-bag-flow-series-intense-body-flow/2023-01-15T20:05:08+00:00monthlyhttps://newsroomlivetv.video.blog/2022/12/31/functional-bag-flow-series-finisher-flow/2023-01-15T20:01:29+00:00monthlyhttps://newsroomlivetv.video.blog/2022/12/26/functional-bag-flow-series-complete-body-flow/2023-01-15T19:58:20+00:00monthlyhttps://newsroomlivetv.video.blog/2022/12/10/improve-overhead-press-with-deadhang-superset/2022-12-24T10:37:19+00:00monthlyhttps://newsroomlivetv.video.blog/2022/11/26/kettlebell-flow-series-part-2/2022-12-24T10:35:33+00:00monthlyhttps://newsroomlivetv.video.blog/2022/12/05/improve-scapula-stability-for-hypertrophy-press-work-with-mini-bands/2022-12-24T10:34:08+00:00monthlyhttps://newsroomlivetv.video.blog/2022/11/30/kettlebell-flow-series-advanced-kettlebell-flow/2022-12-24T10:32:24+00:00monthlyhttps://newsroomlivetv.video.blog/2022/12/01/mechanical-disadvantage-to-mechanical-advantage-superset/2022-12-24T10:30:28+00:00monthlyhttps://newsroomlivetv.video.blog/2022/11/10/animating-the-cue-external-cue-for-the-vertical-jump/2022-11-21T15:23:02+00:00monthlyhttps://newsroomlivetv.video.blog/2022/11/01/animating-the-cue-external-cue-for-gaze-stabilisation/2022-11-21T15:21:42+00:00monthlyhttps://newsroomlivetv.video.blog/2022/11/05/animating-the-cue-external-cue-for-the-lunge/2022-11-21T15:19:50+00:00monthlyhttps://newsroomlivetv.video.blog/2022/10/31/animating-the-cue-external-cue-for-the-one-arm-press/2022-11-21T15:17:55+00:00monthlyhttps://newsroomlivetv.video.blog/2022/10/25/michelles-story-with-functional-training-institute/2022-11-21T15:14:42+00:00monthlyhttps://newsroomlivetv.video.blog/2022/10/10/rotation-series-rotational-snatches-workout-fitness-gym/2022-10-20T10:08:09+00:00monthlyhttps://newsroomlivetv.video.blog/2022/10/05/rotation-series-rotational-clean-variations/2022-10-20T10:06:15+00:00monthlyhttps://newsroomlivetv.video.blog/2022/10/01/rotation-series-pressing-with-rotation/2022-10-20T10:03:33+00:00monthlyhttps://newsroomlivetv.video.blog/2022/09/25/rotation-series-rotational-pull-patterns-workout-fitness-gym/2022-10-20T09:59:26+00:00monthlyhttps://newsroomlivetv.video.blog/2022/09/30/rotation-series-lunging-with-rotation-workout-fitness-gym/2022-10-20T09:55:51+00:00monthlyhttps://newsroomlivetv.video.blog/2022/09/10/fti-movement-prep-for-optimal-function-shoulder-mobility-foundation-drills-to-improve-push-pull/2022-09-16T05:36:19+00:00monthlyhttps://newsroomlivetv.video.blog/2022/09/05/rotation-series-swing-variations/2022-09-16T05:28:55+00:00monthlyhttps://newsroomlivetv.video.blog/2022/08/31/rotation-series-rotational-deadlifts/2022-09-16T05:25:20+00:00monthlyhttps://newsroomlivetv.video.blog/2022/08/26/movement-prep-for-optimal-function-shoulder-mobility-advanced-drills-to-improve-push-pull/2022-09-16T05:16:44+00:00monthlyhttps://newsroomlivetv.video.blog/2022/08/20/movement-prep-for-optimal-function-shoulder-mobility-foundation-drills-to-improve-push-pull/2022-09-16T02:57:50+00:00monthlyhttps://newsroomlivetv.video.blog/2022/08/12/fti-stories-with-coach-tarek-and-david-smethurst-2/2022-08-17T11:46:17+00:00monthlyhttps://newsroomlivetv.video.blog/2022/08/10/movement-prep-for-optimal-function-lower-body-foundation-drills-to-free-valgus-knees/2022-08-17T11:43:36+00:00monthlyhttps://newsroomlivetv.video.blog/2022/08/05/movement-prep-for-optimal-function-lower-body-advanced-drills-to-free-valgus-knees/2022-08-17T11:40:13+00:00monthlyhttps://newsroomlivetv.video.blog/2022/08/01/movement-prep-for-optimal-function-advanced-drills-to-eliminate-posterior-pelvic-tilt/2022-08-17T11:37:43+00:00monthlyhttps://newsroomlivetv.video.blog/2022/07/28/movement-prep-for-optimal-function-advanced-drills-to-control-anterior-pelvic-tilt/2022-08-17T11:35:20+00:00monthlyhttps://newsroomlivetv.video.blog/2022/07/12/movement-prep-for-optimal-function-foundation-drills-to-control-anterior-pelvic-tilt/2022-07-22T20:22:26+00:00monthlyhttps://newsroomlivetv.video.blog/2022/07/08/movement-prep-for-optimal-function-lower-body-foundation-drills-to-improve-ankle-mobility/2022-07-22T20:18:26+00:00monthlyhttps://newsroomlivetv.video.blog/2022/07/04/movement-prep-for-optimal-function-lower-body-advanced-drills-to-improve-ankle-mobility/2022-07-22T20:15:38+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/30/fti-stories-with-coach-tarek-and-david-smethurst/2022-07-22T20:12:57+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/24/are-you-assessing-or-guessing/2022-07-22T20:12:50+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/27/corefit-newcastle-pelvic-bridge/2022-07-01T18:47:19+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/23/corefit-newcastle-bird-dog/2022-07-01T18:47:09+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/18/corefit-newcastle-dead-bug/2022-07-01T18:47:01+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/10/corefit-newcastle-lower-back-foam-roller-release/2022-07-01T18:46:45+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/05/corefit-newcastle-roger-scotts-success-story/2022-07-01T18:46:35+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/10/movement-restoration-coach-testimonial-phil-farmer-2/2022-06-21T04:28:21+00:00monthlyhttps://newsroomlivetv.video.blog/2022/06/05/fti-suspension-trainer-for-prehab-butterflies/2022-06-21T04:25:06+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/31/banded-distractions-for-joint-health-banded-thoracic-extension/2022-06-21T04:21:02+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/26/banded-distractions-for-joint-health-supine-banded-shoulder-posterior-glide-distraction/2022-06-21T04:19:22+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/20/banded-distractions-for-joint-health-supine-banded-lower-back-relief/2022-06-21T04:16:41+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/27/jess-shares-her-inspiring-success-story-how-shes-overcome-setbacks-anxiety-and-lost-15-kilos/2022-06-01T04:58:20+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/24/jordan-shares-how-shes-lost-10-kilos-and-is-feeling-so-much-better/2022-06-01T04:58:02+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/20/lauren-shares-how-shes-lost-7-kilos-so-far-in-a-crazy-busy-household/2022-06-01T04:57:48+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/13/mum-of-2-tanya-shares-her-success-story-how-she-remains-ultra-consistent-with-her-fitness/2022-06-01T04:57:34+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/07/shawn-shares-how-hes-lost-10-kilos-in-12-weeks-and-is-feeling-fantastic/2022-06-01T04:57:21+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/10/video-of-the-week-banded-hip-distraction/2022-05-20T12:34:01+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/05/video-of-the-week-side-load-shouldering-smash/2022-05-20T12:33:02+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/29/fti-video-of-the-week-core-controller/2022-05-20T12:31:33+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/25/video-of-the-week-the-strongman/2022-05-20T12:28:31+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/21/video-of-the-week-the-countdown/2022-05-20T12:27:16+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/27/advanced-push-up-variations/2022-05-01T18:08:18+00:00monthlyhttps://newsroomlivetv.video.blog/2022/05/01/client-success-principle-5-get-your-crap-together/2022-05-01T18:06:52+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/20/5-keys-to-effective-nutrition-great-results/2022-05-01T18:06:17+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/14/client-success-principle-3-step-outside-your-comfort-zone/2022-05-01T18:06:09+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/09/client-success-principle-4-follow-the-instructions/2022-05-01T18:06:01+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/14/suspension-trainer-for-prehab-fall-outs/2022-04-18T03:37:09+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/11/suspension-trainer-for-prehab-butterflies/2022-04-18T03:36:06+00:00monthlyhttps://newsroomlivetv.video.blog/2022/04/07/movement-restoration-coach-testimonial-phil-farmer/2022-04-18T03:34:18+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/22/belinda-browne-mft-and-mrc-graduate/2022-04-18T03:32:34+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/18/banded-distractions-for-joint-health-banded-hip-internal-rotation/2022-04-18T03:30:10+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/23/jo-shares-her-awesome-fitness-success-story-over-the-past-90-days/2022-04-02T09:07:57+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/19/mum-of-2-kristie-shares-her-success-story-and-how-shes-remained-ultra-consistent-with-her-health/2022-04-02T09:05:38+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/15/mum-of-2-rachel-shares-how-shes-fitter-at-50-then-30/2022-04-02T09:04:12+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/08/mum-of-2-anna-shares-her-success-story-and-how-she-remains-ultra-consistent-with-her-fitness/2022-04-02T09:02:28+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/04/hayley-shares-her-amazing-success-story-and-how-shes-the-fittest-shes-ever-been-in-her-40s/2022-04-02T08:58:52+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/12/mft-josh-buss-testimonial/2022-03-15T16:46:10+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/08/suspension-trainer-for-prehab-apt-focused-knee-tucks/2022-03-15T16:44:34+00:00monthlyhttps://newsroomlivetv.video.blog/2022/03/04/suspension-trainer-for-prehab-forward-lean-shoulder-press/2022-03-15T16:42:52+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/26/unconventional-kettlebell-movements-90-90-get-up-to-1-2-kneeling-press/2022-03-15T16:41:17+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/22/unconventional-kettlebell-movements-1-2-kneeling-clean-press-into-1-2-kneeling-windmill/2022-03-15T16:38:51+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/25/gel-nails-extension/2022-02-26T18:59:01+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/05/welcome-to-queen-bee/2022-02-26T18:54:31+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/03/3-common-mistakes-of-the-barbell-deadlift/2022-02-26T18:40:19+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/23/3-common-mistakes-of-the-kettlebell-swing/2022-02-26T18:37:01+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/18/the-3-common-mistakes-of-the-suspension-row/2022-02-26T18:34:24+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/07/olympic-athlete-max-esposito-drops-into-corefit-hq/2022-02-26T18:31:45+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/12/corefit-male-testimonials%ef%bf%bc/2022-02-26T18:22:47+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/15/functional-training-institute/2022-02-02T15:39:23+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/10/fti-the-kettlebell-swing-clean-and-juggle/2022-02-02T15:37:35+00:00monthlyhttps://newsroomlivetv.video.blog/2022/02/05/ftihave-you-ever-tried-a-barbell-sots-press/2022-02-02T15:35:26+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/31/fti-an-intermediate-barbell-complex-that-builds-muscle/2022-02-02T15:33:13+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/26/fti-advanced-barbell-complex/2022-02-02T15:29:41+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/26/upper-back-foam-roller-release/2022-01-27T23:31:03+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/21/the-2-types-of-discomfort/2022-01-27T23:25:05+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/15/quad-foam-roller-release/2022-01-27T23:20:01+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/08/pec-foam-roller-release/2022-01-27T23:15:50+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/03/lower-back-foam-roller-release/2022-01-27T23:09:04+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/10/the-turkish-get-up-barbell-edition/2022-01-12T17:53:11+00:00monthlyhttps://newsroomlivetv.video.blog/2022/01/05/the-simplest-workout-ever-the-farmer-carry/2022-01-12T17:51:15+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/31/the-barbell-floor-press/2022-01-12T17:49:04+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/25/improving-your-power-output-with-a-banded-deadlift-2/2022-01-12T17:46:45+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/20/the-basics-of-kettlebell-swings/2022-01-12T17:44:06+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/25/our-amazing-corefit-stories/2021-12-21T17:55:02+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/21/corefit-male-video-testimonial/2021-12-21T17:51:34+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/10/corefit-male-testimonials/2021-12-21T17:47:40+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/04/our-corefit-success-stories/2021-12-21T17:40:20+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/16/2021-what-a-year/2021-12-21T17:37:09+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/12/using-the-foam-roller-for-activation-over-head-superman-back-extension/2021-12-15T07:17:40+00:00monthlyhttps://newsroomlivetv.video.blog/2021/12/06/using-the-foam-roller-for-activation-knee-to-elbow-single-leg-hip-truster/2021-12-15T07:16:21+00:00monthlyhttps://newsroomlivetv.video.blog/2021/11/25/kettlebell-lunge-variations-for-power-performance-swing-snatch-lunges/2021-12-15T07:14:59+00:00monthlyhttps://newsroomlivetv.video.blog/2021/11/30/kettlebell-lunge-variations-for-power-performance-swing-to-back-step-lunge/2021-12-15T07:13:33+00:00monthlyhttps://newsroomlivetv.video.blog/2021/11/19/kettlebell-lunge-variations-for-power-performance-weight-plate-slider-side-lunge/2021-12-15T07:11:46+00:00monthlyhttps://newsroomlivetv.video.blog/2021/11/26/pam-shares-her-success-story-and-how-shes-the-most-motivated-shes-ever-been/2021-11-30T04:11:03+00:00monthlyhttps://newsroomlivetv.video.blog/2021/11/22/dans-90-day-transformation/2021-11-30T04:01:58+00:00monthlyhttps://newsroomlivetv.video.blog/2021/11/16/tanyas-90-day-transformation/2021-11-30T03:57:03+00:00monthlyhttps://newsroomlivetv.video.blog/2021/11/10/dad-of-5-josh-shares-how-hes-lost-13-kilos-and-feeling-amazing/2021-11-30T03:51:57+00:00monthlyhttps://newsroomlivetv.video.blog/2021/11/04/lenore-shares-how-not-being-able-to-open-a-simple-jar-lead-to-where-shes-at-with-her-health-today/2021-11-30T03:47:43+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/15/corefit-newcastle-industry-leaders/2021-11-30T03:42:54+00:00monthlyhttps://newsroomlivetv.video.blog/2021/10/27/small-group-fitness-success-stories/2021-10-27T15:28:05+00:00monthlyhttps://newsroomlivetv.video.blog/2021/10/25/6-week-challenge-success-stories/2021-10-27T11:55:49+00:00monthlyhttps://newsroomlivetv.video.blog/2021/10/18/how-carolyn-is-over-coming-her-all-or-nothing-mindset-and-has-now-lost-10-kilos/2021-10-27T11:46:12+00:00monthlyhttps://newsroomlivetv.video.blog/2021/10/12/group-fitness-success-stories/2021-10-27T11:40:22+00:00monthlyhttps://newsroomlivetv.video.blog/2021/10/05/10-push-up-variations-all-levels/2021-10-27T11:31:49+00:00monthlyhttps://newsroomlivetv.video.blog/2021/10/07/video-of-the-week-core-controller/2021-10-17T07:27:02+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/30/rotational-press/2021-10-17T07:23:25+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/30/wobble-walks/2021-10-17T07:20:56+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/26/shoulder-prehab-using-the-kettlebells-fitball-serratus-sit-up/2021-10-17T07:15:10+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/19/functional-training-institute-battle-ropes/2021-10-17T07:11:15+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/25/corefit-newcastle-stars-on-foxtels-industry-leaders-program/2021-09-25T18:58:41+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/20/corefit-newcastle-stars-on-nbn-news/2021-09-25T18:54:06+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/15/a-great-way-to-release-tight-pecs/2021-09-25T18:50:48+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/10/sheridan-purvis-success-story/2021-09-25T18:48:20+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/05/co-founder-ali-marshall-with-abc-radio-on-international-womans-day/2021-09-25T18:44:16+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/10/balance-proprioception-in-the-5-pillars-suspension-trainer/2021-09-08T18:00:53+00:00monthlyhttps://newsroomlivetv.video.blog/2021/09/05/hip-prehab-using-the-kettlebell-hanging-hip-flexor-marches/2021-09-08T17:57:36+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/31/hip-prehab-using-the-kettlebell-single-leg-weight-exchange/2021-09-08T17:55:50+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/24/hip-prehab-using-the-kettlebell-hip-banded-1-2-kneeling-windmill/2021-09-08T17:53:47+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/19/floor-press-with-mini-band-for-shoulder-retractor-integration/2021-09-08T17:51:13+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/10/corefit-newcastle-6-best-floor-stretches-to-improve-flexibility/2021-08-28T01:37:17+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/20/corefit-newcastle-the-3-common-mistakes-of-the-suspension-row/2021-08-28T01:35:51+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/25/corefit-newcastle-the-3-common-mistakes-of-the-lunge/2021-08-28T01:35:01+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/03/welcome-to-corefit-newcastle/2021-08-28T01:34:45+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/31/video-of-the-week-c-r-a-c-stretching/2021-08-12T14:40:06+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/13/video-of-the-week-supine-leg-drain/2021-08-12T14:35:46+00:00monthlyhttps://newsroomlivetv.video.blog/2021/08/06/video-of-the-week-stretching-flow/2021-08-12T14:33:03+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/26/video-of-the-week-partner-stretching/2021-08-12T14:29:52+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/20/video-of-the-week-jump-squat-row/2021-08-12T14:27:51+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/24/lat-foam-roller-release/2021-07-28T04:02:41+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/19/itb-foam-roller-release/2021-07-28T03:58:17+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/14/hip-flexor-foam-roller-release/2021-07-28T03:50:32+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/08/glute-foam-roller-release/2021-07-28T03:43:20+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/04/calf-foam-roller-release/2021-07-28T03:37:44+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/09/video-of-the-week-technique-tips-ketllebell-dead-clean/2021-07-09T08:41:47+00:00monthlyhttps://newsroomlivetv.video.blog/2021/07/05/fti-video-of-the-week-breaking-down-the-tgu-part-1/2021-07-09T08:35:51+00:00monthlyhttps://newsroomlivetv.video.blog/2021/06/30/ftivideo-of-the-week-breaking-down-the-tgu-part-2/2021-07-09T08:33:41+00:00monthlyhttps://newsroomlivetv.video.blog/2021/06/25/ftivideo-of-the-week-how-to-do-the-reverse-turkish-get-up-part-1-of-2/2021-07-09T08:32:04+00:00monthlyhttps://newsroomlivetv.video.blog/2021/06/19/ftivideo-of-the-week-how-to-do-the-reverse-turkish-get-up-part-2-of-2/2021-07-09T08:29:31+00:00monthlyhttps://newsroomlivetv.video.blog/2021/05/31/fti-participant-testimonial/2021-06-17T11:21:32+00:00monthlyhttps://newsroomlivetv.video.blog/2021/06/11/fti-battling-ropes-strong-man-pulls/2021-06-17T11:17:51+00:00monthlyhttps://newsroomlivetv.video.blog/2021/06/17/fti-participant-testimonial-lvl-3-kettlebells-master-trainer-course/2021-06-17T11:15:27+00:00monthlyhttps://newsroomlivetv.video.blog/2021/05/26/fti-ultimate-kettlebell-exercise-lunge-snatches/2021-06-17T11:10:51+00:00monthlyhttps://newsroomlivetv.video.blog/2021/05/20/why-fti/2021-06-17T11:06:52+00:00monthlyhttps://newsroomlivetv.video.blog/2021/05/10/thoracic-spine-loosening-activation-combo/2021-05-18T09:03:15+00:00monthlyhttps://newsroomlivetv.video.blog/2021/05/05/5-best-walks-to-warm-up-your-body/2021-05-18T09:00:43+00:00monthlyhttps://newsroomlivetv.video.blog/2021/05/01/test-your-strength-and-endurance-with-the-strongman/2021-05-18T08:57:33+00:00monthlyhttps://newsroomlivetv.video.blog/2021/04/22/improving-your-power-output-with-a-banded-deadlift/2021-05-18T08:54:48+00:00monthlyhttps://newsroomlivetv.video.blog/2021/04/26/releasing-the-tensor-fasciae-latae-muscle/2021-05-18T08:51:14+00:00monthlyhttps://newsroomlivetv.video.blog/2021/04/04/banded-movement-prep-series-broomstick-chaos-pallof-press-anti-rotation-part-4/2021-04-16T14:03:43+00:00monthlyhttps://newsroomlivetv.video.blog/2021/03/24/restorative-postures-laying/2021-04-16T14:01:48+00:00monthlyhttps://newsroomlivetv.video.blog/2021/03/20/fti-banded-distraction-series-straight-arm-shoulder-banded-distraction/2021-04-16T13:57:24+00:00monthlyhttps://newsroomlivetv.video.blog/2021/04/10/single-leg-activation-potentiation-series-back-hand-swing-part-7/2021-04-16T13:52:01+00:00monthlyhttps://newsroomlivetv.video.blog/2021/03/29/single-leg-activation-potentiation-part-5-lateral-pulled-slams/2021-04-16T13:50:35+00:00monthlyhttps://newsroomlivetv.video.blog/2021/03/10/posture-pro-selfie-series-introduction/2021-03-14T08:14:34+00:00monthlyhttps://newsroomlivetv.video.blog/2021/03/05/video-of-the-week-technique-tips-functional-bag-deadlift/2021-03-14T08:11:07+00:00monthlyhttps://newsroomlivetv.video.blog/2021/02/28/fti-easy-kettlebell-workout-for-beginners/2021-03-14T08:07:46+00:00monthlyhttps://newsroomlivetv.video.blog/2021/02/24/fti-mma-inspired-kettlebell-figure-8-circuit/2021-03-14T08:04:05+00:00monthlyhttps://newsroomlivetv.video.blog/2021/02/20/fti-walking-kettlebell-swings/2021-03-14T07:57:22+00:00monthlyhttps://newsroomlivetv.video.blog/2021/01/22/perfecting-the-powerbag-hip-hinge/2021-02-13T10:13:49+00:00monthlyhttps://newsroomlivetv.video.blog/2021/02/05/workout-of-the-week-kettlebell-stability-series/2021-02-13T10:10:42+00:00monthlyhttps://newsroomlivetv.video.blog/2021/02/12/banded-movement-prep-series-single-legs-hinge-with-banded-transverse-pull-rotation-part-3/2021-02-13T10:05:37+00:00monthlyhttps://newsroomlivetv.video.blog/2021/02/01/banded-movement-prep-series-hip-banded-low-lunge-steps-lower-body-part-2/2021-02-10T17:17:50+00:00monthlyhttps://newsroomlivetv.video.blog/2021/01/05/the-kettlebell-the-sots-press/2021-01-06T16:33:41+00:00monthlyhttps://newsroomlivetv.video.blog/2020/12/25/fti-thoracic-spine-extension-and-mobilization-using-a-foam-roller/2021-01-06T16:28:57+00:00monthlyhttps://newsroomlivetv.video.blog/2020/07/23/daily-recipes/2020-07-25T11:12:33+00:00monthlyhttps://newsroomlivetv.video.blog/home/2020-07-23T21:42:04+00:00weekly0.6https://newsroomlivetv.video.blog/2020/07/23/momentum-360/2020-07-23T21:38:05+00:00monthlyhttps://newsroomlivetv.video.blog/about/2020-07-23T02:45:50+00:00weekly0.6https://newsroomlivetv.video.blog/contact/2020-07-23T02:45:50+00:00weekly0.6https://newsroomlivetv.video.blog/blog/2020-07-23T02:45:50+00:00weekly0.6https://newsroomlivetv.video.blogdaily1.02024-05-25T06:06:11+00:00