gym – Page 16 – News Room Live and Magazine

Pam shares her success story and how she’s the most motivated she’s ever been!

When you join group fitness Newcastle fitness training you can avail a lot of benefits associated with one-to-one coaching in small groups.

Kettlebell Lunge Variations for Power & Performance || Swing Snatch Lunges

Time to rev up that athletic engine! This Snatch Lunge variation will have any athlete challenged by stability, coordination, power, endurance, and the cardiovascular system. Check out our official website at: http://functionaltraininginstitute.com

Dan’s 90 day transformation

You can also enjoy a lot of Newcastle outdoor fitness activities offered by a lot of gyms like a bike ride, outdoor jog, etc.

Tanya’s 90 day transformation

Resilient mum of 2 Tanya’s inspiring health & fitness transformation… More information corporate fitness programs

Dad of 5 Josh shares how he’s lost 13 kilos and feeling amazing!

CoreFit is a health & fitness business working locally in the Newcastle area Personal training courses newcastle

Lenore shares how not being able to open a simple jar, lead to where she’s at with her health today!

f you want to attain fitness goals with the right approach and personal guidance, Corefit gym helps you connect with certified personal trainers that help you enjoy a workout and get the desired outcome.

6 Week Challenge Success Stories

Newcastle NSW What minister even at the gym helps you stay active by joining who keeps away from diseases, such as heart attacks, diabetes and so on. gyms information please check Newcastle Gyms Nsw …….

How Carolyn is over coming her all or nothing mindset and has now lost 10 kilos!

Corporate Fitness Programs If you have decided to try SGT and looking for expert guidance from personal trainers, Corefit – group fitness Newcastle gym allows you to get inspired to work out consistently and get desired results

Video of the Week: Core Controller

http://functionaltraininginstitute.com: In this workout video, Tarek will show you a destructive core workout using a kettlebell and a sandbag/powerbag called the “Core Controller”.