#functionaltraining #suspension #fti
PULL UP PROGRESSIONS
Try these variations to build your bodyweight pull pattern:
Suspension Pull Up
Single-Leg Suspension Pull Up
Seated Suspension Pull Up
Check out our official website at:
Healthy live video
#functionaltraining #suspension #fti
PULL UP PROGRESSIONS
Try these variations to build your bodyweight pull pattern:
Suspension Pull Up
Single-Leg Suspension Pull Up
Seated Suspension Pull Up
Check out our official website at:
https://functionaltraininginstitute.com