http://functionaltraininginstitute.com: Today Scott is showing us a great bench press variation!
Tag Archives: Fitness
Improving Your POWER Output With A Banded Deadlift
http://functionaltraininginstitute.com: This banded barbell deadlift will help your clients all-round results from using barbells!
Our Amazing Corefit Stories
Get to know Corefit Newcastle through our clients’ success stories. newcastle gyms nsw
Corefit Male Video Testimonial
If you like to work out in a fun environment with a group of people then group personal training sessions are the perfect option for you.
The BASICS Of Kettlebell Swings
http://functionaltraininginstitute.com: Dan is back to basics today with the bare necessities of kettlebell workouts.
Corefit Male Testimonials
There it is, if want to engage in functional training and leverage the multiple benefits to return to your routine safely, The Functional Training Institute (FTI) can help you accomplish your goal. Corporate fitness programs
Our Corefit Success Stories
WWe help our client reach their goals. See what they achieved just by starting and being accountable. Womens gym newcastle
Pam shares her success story and how she’s the most motivated she’s ever been!
When you join group fitness Newcastle fitness training you can avail a lot of benefits associated with one-to-one coaching in small groups.
Kettlebell Lunge Variations for Power & Performance || Swing Snatch Lunges
Time to rev up that athletic engine! This Snatch Lunge variation will have any athlete challenged by stability, coordination, power, endurance, and the cardiovascular system. Check out our official website at: http://functionaltraininginstitute.com
Dan’s 90 day transformation
You can also enjoy a lot of Newcastle outdoor fitness activities offered by a lot of gyms like a bike ride, outdoor jog, etc.
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