http://functionaltraininginstitute.com: In this week’s video, we are bring you an old video from the Australian Institute of Kettlebells! In this video, Scott Kennedy shows you a diverse Barbell Complex that touches on a range of exercises. Enjoy!
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FTI Foundations Webinar Outro
Click here to get a FREE digital copy of the bestselling book, Purpose Driven Movement by Tarek Chouja, plus 10% off your first FTI order:
Improving Your POWER Output With A Banded Deadlift
http://functionaltraininginstitute.com: This banded barbell deadlift will help your clients all-round results from using barbells!
FTI: Thoracic Spine Extension and Mobilization using a Foam Roller
This video shows you how to perform a Thoracic Spine Extension using a Foam Roller. for more information please visit our website: https://bit.ly/39b9JNu
