http://functionaltraininginstitute.com: In this video, Tarek and Chris demonstrate another way on how to break down the Turkish-get up, often a difficult movement to execute with a few simple hacks. Enjoy!
Tag Archives: kettlebell
The Kettlebell: The Sots Press
Today’s video showcases an exercise that will push your mobility to the limits. The key to this exercise is progression and form. Master your balance, range of motion and movement with The Sot Press. for more information please visit our website: https://bit.ly/2MB3Hy5
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